Saturday, June 29, 2024 | 4PM

Yoga at Mecox instructed by David Marshall

At Mecox Bay Dairy
855 Mecox Road, Bridgehampton

$40

Join us for a juicy, farm fresh Vinyasa to make the cows jealous on Saturday, June 29, at 4 p.m. at the idyllic Mecox Bay Dairy in Bridgehampton. Hosted by Haley Ludlow, David Marshall will instruct. Class-goers will receive a complimentary ZenWTR, refreshing treat from Chloe’s, Scott’s Protein Balls, and Summer of Wellness t-shirt. Please bring your own mat. Registration opens at 3:30 p.m.

Attendees are invited to stay following the class for lite bites and refreshments.

David Marshall is a 500 Hr-EYRT influenced by extensive practice in the Vinyasa, Ashtanga, and Iyengar lineages. David is the former studio manager of Five Pillars Yoga in NYC and has mentored several teacher trainings in NYC and the Hamptons. He is a certified Thai massage bodyworker, and reiki practitioner. He leads a strong and sweaty movement practice with humor and ease.