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Event Series Event Series: Summer of Wellness Series

Saturday, August 10, 2024 | 11:30 AM

DanceBody: Sculpt

At The Bridgehampton Community House
2357 Montauk Highway, Bridgehampton

$50

Join us for an exhilarating DanceBody Sculpt class led by DanceBody COO + Cofounder, Courtnay Mariani, hosted by Brooke Bohnsack. This high-energy dance workout will take place on Saturday, August 10 at 11:30 a.m. in the vibrant surroundings of the Bridgehampton Community House (2357 Montauk Highway). Class-goers will receive a complimentary ZenWTR, refreshing treat from Chloe’s, Scott’s Protein Balls, and Summer of Wellness t-shirt. Registration opens at 11:15 a.m.

Experience 50 minutes of dance-inspired sculpt exercises to tone and strengthen your entire body. Using DanceBody’s resistance bands, 2-3lb D-weights, Sculpt Bands, and HexMat® this low impact class will deliver a full body workout. Supportive sneakers encouraged.

No dance experience is necessary to participate in this class; DanceBody is designed for all fitness levels. Whether you’re a seasoned dancer or new to the world of dance fitness, this class offers a welcoming and inclusive environment where you can let loose and express yourself through movement.

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